How to use breath work to undo physical stress
I’ve been feeling some physical tension in my shoulders and neck lately, and decided to do some breathing meditation to help me undo the tension and stress. I’ve found that using meditation to do this has been very helpful in allowing me to undo a lot of physical stress. The way to utilize meditation to [...]
Sex magic, grounding, and body work
Last night I got into a conversation with a friend of mine who does a fair amount of work in the sacred sexuality scene. We discussed, among other things, a tendency for many sex magic workers to not use proper grounding or shielding because they wanted to let all the sensations in. We noted, in [...]
Update on Laban and Space/Time Cellular work
I’ve been continuing to integrate Laban into my morning meditation/workout. I’ve mastered all the basic stretches and I’m now incorporating the dimensional movements into what I’m doing. I’m noticing subtle differences in my awareness of my body and how I move. My core is getting strengthened and my sense of balance is improving as a [...]
Changes to the website
You may have noticed that over the last month I’ve changed the Magical Experiments blog into the the Magical Experiments website. These changes have partially arisen due to changing life circumstances and also because I’m getting more active again in my magical work. I’ve changed the wordpress theme for the site, to reflect these changes. [...]
A meditation on love
This morning I decided to meditate on love, and more specifically on a realization I had of a pattern of getting involved with people I showed interest in over the last couple of years who, in one form or another, didn’t fully return the interest. This includes people I would actually have a romantic relationship [...]
Update on energy work
I’ve been continuing to do the fusion of the five elements practice each day. I’ve been noticing both physical and energetic results. Tighter stomach, and more physical energy, and a sense of greater well-being, as well as more energy to work with. What I like about this technique is the emphasis on the integration of [...]
Changes in my energy since the elemental switchover
Since I switched over from the element of Emptiness to the element of Time, its been interesting to track other people’s awareness of that switchover, as well as starting up a new program of energy work. When I was doing the Emptiness working, my energy was heavy, depressive…I was busy working through all of the [...]
Element Emptiness Month 9: Craving and Desire pt. 2
6-19-09 I’m feeling out of sorts today. This is one of those days where there’s missed connections, where everything feels slightly off. It’s a day where I feel the craving to be filled a bit more sharply. A day where nothing I do really satisfies and underlying everything is a feeling of loss. I hate [...]
Elemental Emptiness Month 6: The Hermit and Fear
3-15-09 I’m in a foul mood tonight. I essentially got told by my spirit guide for this working (one of them anyway) that I have to step up and face my fear of being alone, and accept the very real possibility that I may always be alone. He feels that this fear and the desire [...]
energy work and meditation update
I’ve been continuing to read up on and pursue the Qigong energy work and breathing practices I’ve been learning. I’m contemplating adding Tai chi to the mix, and not the Tai chi you think of being done in the park , but the traditional martial form of Tai chi, which while still soft, emphasizes the [...]
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- I finished the latest revision of Magical Identity, at 93,535 words. Off to the editor and then layout! Expect a pre-order post soon.
