energy work and meditation update
I’ve been continuing to read up on and pursue the Qigong energy work and breathing practices I’ve been learning. I’m contemplating adding Tai chi to the mix, and not the Tai chi you think of being done in the park , but the traditional martial form of Tai chi, which while still soft, emphasizes the [...]
Elemental Emptiness Work Month 5: Compassion pt. 2
2-16-09 I’ve been gone for a few days at pantheacon and a lot happened while there. On the flight in, I was reading Relaxing into your Being by B. K. Frantzis and in it he was discussing how meditation work initially is like a glass of water with red dust in it. The red dust [...]
Elemental Emptiness Month 4: Compassion pt 1
1-15-09 I’ve spent the entire day sitting with several patterns of behavior which I’ve identified as behaviors where I’m engaged in dysfunctional behavior. One example is that while I think it is good to recognize qualities you want in a partner, taken to an extreme this can be its own form of objectification. Have I [...]
Connecting to my shadow self
Tonight I was taken on a pathworking to find some resources to help me work with my emptiness. Throughout this pathworking I used the Taoist water breathing meditation, which helped put me in a deep head space. The priestess who took me on this journey is someone I trust, who really knows her stuff and [...]
Thoughts on energy work
Very recently I had an experience with energy work which really amazed me, because of how subtle it was and yet how how powerful as well. It was a case of someone taking over an interaction and showing me how I was actually over-extending myself instead of allowing myself to flow into the moment. This [...]
Demons and social responsibility follow up
I’ve continued working with the five step process detailed in Feeding Your Demons. It’s proven very helpful so far when I’ve had insecurities come up. It serves as an excellent complement to my Taoist breathing practices which are also focused on the dissolution of blockages. One issue that this process has helped me recognize is [...]
Learning not to struggle with my demons
Since starting to read Tsultrim Allione’s book, Feeding Your Demons, I’ve been re-learning something I’ve learned before, but from a Taoist perspective in Relaxing into your Being: Breathing, Chi, and Dissolving the Ego, by B. K. Frantzis. From the Taoist perspective you use breathing and energy work to dissolve blockages. With Tsultrim’s work, you embody [...]
The Emptiness Working Month 3: Rage
Dec 17 We’ve just moved into the new place and I have online connection again. The last half week has been hard. We got moved out quickly and right after it snowed in Portland, which pretty much brings this city to a crashing halt. Mainly though, I’ve been dealing with rage, with anger, and this [...]
Energy work as extension instead of contraction
I’ve started reading Tai Chi Dynamics by Robert Chuckrow, who is a physics professor and explains Tai chi in terms of physics. It’s quite a fascinating book and I’m really intrigued by his explanation of how to work with the muscles of the body, because I think it aptly demonstrates how energy work is approached, [...]
The Emptiness Working Month 1: Rotting
In the first three weeks of getting involved in the emptiness working, I’ve already had so much come up. Just as the elemental love working was intense from the get go, this working has also been intense from day one. A lot of this first month has involved dealing with insecurities. Insecurities about myself, insecurities [...]
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- Breaking away from what you've been taught is a sign of growth and personalization in magic and in life.
