A salted water bath is a makeshift sensory deprivation tool, allowing practitioners to access altered states of consciousness. This creates a controlled environment for deep meditation and magical work, In my 'The Process of Magic.'
Understanding the Salted Water Bath
A salted water bath is a simple yet technique used to induce sensory deprivation and facilitate altered states of consciousness. By immersing oneself in water with a high salt concentration, lights turned off, and external stimuli minimized, practitioners can enter a focused mental state. This method echoes the principles found in sensory deprivation tanks, but with a makeshift approach that is accessible and practical. #
How It Works
The salted water creates a buoyant environment, reducing physical sensation and external input. Darkness eliminates visual stimuli, while the salt's density minimizes tactile feedback. This convergence of sensory suppression encourages the mind to detach from external distractions and turn inward. As I discuss in 'The Process of Magic,' such states are fertile ground for introspection, spirit contact, and manifestation work. #
Role in my Framework
In my approach, techniques like the salted water bath are tools for altering consciousness and shaping perception. They are part of a broader set of methods, including altered states of mind and consciousness, designed to access implicit parts of the psyche or spiritual realm. This practice can is a gateway for working with spirits, performing divination, or honing focus for magical intent. #
Cross-Tradition Context
Sensory deprivation has roots across many traditions, from Buddhist meditation retreats to modern float tanks. In magical contexts, it supports practices such as astral projection, spirit invocation, or deep meditation. The salted water bath is a pragmatic adaptation, making these states available in a home setting without specialized equipment. #
Practical Notes
- Use a large enough container to fully submerge yourself.
- Mix a high concentration of salt, such as Epsom or sea salt, ensuring buoyancy.
- Dim or turn off the lights to maximize sensory deprivation.
- Remain relaxed and breathe slowly to deepen the experience.
- Limit sessions to 20-30 minutes to prevent discomfort. This is particularly useful when conventional sensory deprivation tanks are unavailable. Regular practice can enhance your ability to access altered states, making it a valuable addition to your magical toolkit. As outlined in 'The Process of Magic,' such states are fertile ground for manifestation, spirit contact, and subconscious work.
A bath with salted water can also be used as a sensory deprivation tank of sorts.
— Taylor Ellwood, The Process of Magic
The salted water bath connects with broader techniques like altered states of consciousness and altered states of mind, which are fundamental in many magical systems. Using sensory deprivation enhances your ability to access deeper layers of awareness, making it a versatile tool across traditions and practices.
Source books: The Process of Magic Explore the full Walking with Spirits series or work with Taylor.