I share why it’s important to stop doing activities that create or sustain your burnout and share why sometimes this may mean you need to go back to the drawing board with whatever you are doing. I share a couple of examples from my own life.
Dealing with Burnout part 1
Do you know when you’ve hit bottom? Do you know how to recognize burnout in your life? I share some thoughts on burnout and how it shows up on all levels of our life as well as how you can recognize it. I also share what you can do about it.