Body consciousness experiment

Today I decided to start working with the consciousness of my body and its perception of time. My first step was to do a meditation where I got in touch with the consciousness of my body as an overarching consciousness. In other words, instead of trying to connect with just a cell, I would try to connect with my entire body's sense of consciousness. I think my approach to this was informed by being human, and the human tendency to think of consciousness as singular. I'm not sure how effective that was, in this particular case. I did start out small, with one cell, and thought that I might connect with the entire consciousness by getting the cell to communicate to other cells a consistent message. This did seem to work to some degree, as I got to a point where I had a definite impression I was in touch with what I might consider to be a body consciousness that was comprised of multiple consciousnesses that were focused on communicating together to communicate with me, but it didn't feel (for lack of better word) right. Nor was it really helpful for me, in terms of working with the sense of time. Instead what I did get was a communication of urgency, which pushed me out of trance and got me into the bathroom. I can't say the body didn't communicate, for it surely did, but I think I will take a different tack to this experiment next time. Still you can't know what will work until you try and trying this approach did help some. I just don't think it's the right approach...