Sex sleep eat drink dream a day in the life of your bod

My New Years Ritual

Each year, at the beginning of the regular new year, I have a ritual I do. I create a sigil collage with my goals for the year. I first draw sigils on it. Then I'll anoint it with the appropriate body fluids to imbue it with my personal power. I then start cutting up newspapers and magazines and create random messages out of what I cu, all while listening to my personal saint of magic: William S. Burroughs. I do this each's a personal ritual, it's my way of connecting with the spirit of they year to come, and also my way of grounding the past. Review of Sex, Sleep, Eat, Drink, Dream By Jennifer Ackerman

This is a really intriguing book that examines how the physiology of the body changes throughout an entire day. The reader learns a lot more about the different cycles that the body undergoes, which dependent on the time of day as well as how to make his or her habits work around and with the cycle of the body to produce healthier benefits.

What I found particularly fascinating was the detailed look at different parts and functions of the body such as digestion and sleep. As I read this book, I came to appreciate the miracle of my body even more, as well as how I can consciously work with it in order maximize the life I'm living. I definitely think that this book offers a lot of exploration for people who wish to work with their bodies on a conscious level.

5 out of 5.

The latest issue of Rending the Veil is now available, featuring articles, by myself, Lupa, Cat Vincent, and other talented writers.

Some thoughts on physiology, entheogens, and awareness of time.

I've just started reading Sex, Sleep, Eat, Drink, Dream: a day in the life of your body by Jennifer Ackerman. I'm already intrigued by what I've read, but in the first chapter she notes that there is a set of neurons that comprise the master clock in your brain, which basically dictates the rhythms of time for the body. Last night when I was having my entheogen experience, my perception of time changed drastically. Time felt elongated, slowed down, stretched out. Even my perception of light was stretched so that the light moved much differently than it normally would. My circadian rhythm had been changed by the entheogen. And this interests me, because how one's physiology reacts to any substance can dictate not only the health of a person, or the awareness of time, but also the rhythm of that person. My awareness of time admittedly also might've changed because that was what I brought into my inner journey, but nonetheless I have to acknowledge that my internal rhythms were influenced. This same distortion of time has happened with magical workings and meditation. While not necessarily as visually stimulating as my trip, my awareness of time changes a lot when I meditate. I will sometimes think I have been under for hours, only to find out I've been under for twenty minutes or a half hour. This recent experience as well as comparing notes with my meditations has made me wonder just how much our perception of linear time interferes with the awareness of biological time. When I measure time from a biological perspective, from a rhythmic awareness it seems to be much different from the ticking of minutes and seconds that tells me what time it is on my computer. It's a possible angle for further experimentation.

Speaking of possible angles for experimentation, watching a friend and former student doing her work with with the element of darkness and specifically with Sora from Kingdom Hearts decided me on utilizing the Kingdom Hearts Video games as part of my work with emptiness. Yes, I know quite profane, but also quite useful...the metaphysical aspects of the Heartless and nobodies is untapped as yet, and it could also be an excellent exploration of projective identity and personal narrative as a pathworking, similar to what The force unleashed inspired in me for working with the Emperor as an aspect of emptiness.