Why we need to be inclusive in the Pagan Community

I've never really felt like I belonged in the Pagan and occult community. Sure I write books about magic, but I've gotten a lot of flack over the years for sharing my unconventional ideas. At some point, I realized that instead of trying to fit in to the community around me, I should just create my own and that's how Magical Experiments, as a community, was born. One of the foundational principles of my community is that we are inclusive of other people. I think its important to be inclusive because when you are inclusive you open yourself up to truly learning from the experiences, differences, and similarities of other people, and as a result you grow as does your community.

In this video I share why its important to be inclusive and how it helps your community when you open your mind, heart and spirit to people from different backgrounds and experiences.

The Process of Magic starts in one week

Sigil illustration The latest round of the process of magic starts in one week, on June 8th. In the process of magic you will get a fresh perspective on your magical practice that will help you understand what is actually happening when you do a magical working. We'll explore the fundamental principles of magic so that you can see how they show up in your magical work.

Ultimately you will be able to take apart any magical working and then put it back together in way that is personalized to you. The benefits of that personalization are better results and a magical practice that is consistent because it fits who you are.

Here's a couple testimonials from other people who've taken the class:

Taylor Ellwood’s approach to magic looks at your life, looks at what you want to change and then uses your magic to improve the situation. If it does not work, improve your magic! Magic is a creative process that ties intimately into our lives and changes not only an outward situation but the magician itself.

In the beginning you will take a look at that process, something I have never seen discussed before. After that Taylor Ellwood supplies a large tool box for magical work. It ranges from creative techniques like using cut-ups to the creation of magical entities tailor-made for the magician’s needs. There are a lot of potential magical helpers on your way, gods and demons alike, and you will learn how to establish a healthy relationship with such beings that is mutually benefiting to you and them.

In no time you are doing magic that improves your life instead of reading about magic or pondering about what magic could do for you if only you could find the time to actually start practicing it. I can recommend this course for everyone who would like to become the active shaper of his or her live again.

Testimonial from Wolf Kaminksi

I have been reading and experimenting with magic and the occult for over five years and it seemed like I was going off in too many directions, without a map to guide me. I felt like I was spinning my wheels. This course helped me focus, without tying me into any particular Religion or belief system. If you are looking for a course that builds a foundation for your understanding and practice of Magic, this is the one!
This course has been amazing and I truly value your knowledge, experience and writing ability. I also like the fact that you are innovative and creative in your approach and take a progressive view of magic and are not mired down in some conservative tradition or other. You are on the “cutting edge” of magic and I am sincerely grateful to have the opportunity to take courses from you! Last but not least, you are ethical, conscientious and relate very well to your students.
Testimonial from G. Marlett

 

 

May 2016 Magical Experiments podcasts

Sigil illustration Magical Experiments Radio: What is magical experimentation with Rufus Opus

Magical Experiments Radio: Performance art and identity magic with Maviin.

Magical Experiments Radio: The Pop Culture Magic of Dance and Theatre with Heather Greene

Magical Experiments Radio: The Inner Alchemy of the Heart with Dr. Van Warren

Magical Experiments Radio: Music and Magic Panel with John Searing and Hannah Haddix

Book Review: The Magical Universe of William S. Burroughs by Matthew Stevens

This is a fascinating biography that explores the occult interests of William S. Burroughs. I always knew Burroughs was into magic and learned a lot from what he shares in his books, but this was fascinating to read because it speaks to his experiences and interests in magic and where those interests started as well as what he explored. Whether you're an occultist or a die hard Burroughs fan, this is a must read book.

Do you enjoy my writing, videos and the magical experiments podcast? If so please donate. Your donations go toward the costs of the podcast and this website. Even a dollar helps me maintain and continue the work that you are enjoying. Thanks!

The Magic Rhythm of Writing

Writing The other night Heather Greene and I talked about the pop culture magic of dance and Theatre. In the midst of that very fun conversation Heather brought up an intriguing point about the rhythm of writing. She explained that when she was writing she wrote to a beat. In other words as she wrote she'd ask herself where she wanted the writing to slow down or speed up or do something else altogether.

I'd never explicitly come across that approach to writing.

Yet I knew what she was talking about because of my own background in literacy and rhetoric, my interest in experimental writers, and of course my own experiments in writing.

Over this past half year I've been doing some experimenting with my writing, so when she talked about the beat of the writing, it made a lot of sense to me and yet it also got me thinking not just about the writing, but the magic in the writing.

The magic in writing is alllll about the response of the people reading the writing. If there's no response, the writing isn't manifesting anything. But if people respond, then something is happening. People are doing something, changing something, becoming something. The writing plays a role in that.

But if you want writing to do that you've got to think about more than just the words you write. You've got to think about the format and appearance of the writing.

This blog post is an example of what I'm writing about.

Note the words which have been bolded for emphasis...That emphasis calls attention to some concept or technique or fact that I want to make apparent to you...or it evokes an emotion, a shared experience that you can connect and empathize with.

Because this is online writing, my paragraphs are shorter. The sentences vary in length and aren't always complete because I'm going for more of a conversational approach.

Then there's the use of punctuation, which creates its own rhythm in the sentence, and in the reading experience. Go back and read the sentence with the ellipses. How does that reading experience differ from the reading experience of a sentence with commas or a period?

Writing has a rhythm and it doesn't have to be poetry to have that rhythm.

The magic of the writing is how the reader responds to the writing; What do they do as a result of reading the writing?

Actually you see this principle at work in speeches as well. A gifted professional speaker knows when to pause, when to speak slowly and when to speak fast. They know how to insert punctuation into the speech, and how to get the attention on the key points of the talk.

So much of my love for writing comes from the formatting of writing, the set up of the sentences and the punctuation and the crafting of the words. It's not just writing words on a page....it's crafting a message that gets a response, whether its a like, share, or comment, or a click on the link that brings you to another site. It's the thoughts the person has after reading, and the actions they take, inspired by the writing.

There's a lot of magic in all of that activity. You just need to recognize it and work it into the writing you do and watch as it takes on a life of its own.

Do you enjoy my writing, videos and the magical experiments podcast? If so please donate. Your donations go toward the costs of the podcast and this website. Even a dollar helps me maintain and continue the work that you are enjoying. Thanks!

How pop culture can inspire practical magic techniques

I love pop culture and part of what I love about it is how it inspires my magical practice, especially in developing practical techniques. If you look at the pop culture you love with a critical eye toward exploring the mechanics of pop culture magic, what you can discover is how take some of the ideas and apply them to your magical work. In the video below I explain how you can go about doing this.

How to get your daily magical practice back on track

Meditation

A couple weeks back I wrote about what to do when your magical practice is in a slump. Wouldn't you know it? After I wrote that article my magical practice went into a slump, albeit due to the fact that my lovely wife got very sick with Pneumonia. I needed to focus on getting her better, so my daily routine went out the window, and that included my magical practice.

Fortunately I had an energetic reserve to draw on during that week, but once she got better I felt pretty tired, and I needed to rebuild my energetic reserve (watch this video to learn more about that). What I needed to do was get my practice back on track and yet I was feeling decidely unmotivated.

I'm sure you can relate to that.

We all have moments where we get thrown off our daily routines and as a result our practices suffer. And after the problems are resolved, it can be all too easy to let your routine go to the way side. It takes an act of discipline and will to get yourself back on track and focused once again on your practice.

Yet once you do you rediscover all the benefits of doing the daily practice.

  • You get more focused and clear on what needs to be done.
  • You get more creative and inspired
  • You feel grounded and centered
  • You connect with the spiritual world and bring it back to the rest of your life.

Those kinds of benefits are powerful, especially when you experience them everyday. They are also cumulative. I know this because when I don't have interruptions to my magical practice, I'm connected to the heart of the universe, and when I don't do my practice, I just don't feel so on or grounded.

So how do you get back on track?

You just decided that you'll start your practice up again and you do it. The first day back is hard, because you're having to reconnect to everything. The next day gets easier, but its an act of discipline and will that moves you back into connection with your spiritual powers and helps you turn the potential of your soul into the manifestation of reality.

You get back on that practice and you do it. It's really as simple as that, and yet as simple as that is, you got to do the work.

P.S. The next round of the process of magic starts June 8th. If you need help developing a consistent practice and sticking with it, this class will be perfect for you.

Elemental Balancing Ritual Stillness Month 19: Acceptance

sigil 4-24-16 Yesterday I caught up to the last chapter I written in my superhero novel. It was a scary moment, because now it means I have to start writing the rest of the book. One of the books I've been reading on writing, Ensouling Language, discusses the fear the writer feels at looking at a blank page, or in this case a partially completed chapter, because the writer is revealing something of their selves, but in my experience its also the fear of "will I have anything to write". And that's a tough fear to face down. I feel it every time I start to write. And then I actually write and that fear melts into the writing along with the other emotions and writing is created. I'll admit in this case the fear is can I write fiction again after so long. The only way to find out is to start writing.

4-27-16 I just finished reading a YA book, Life by Committee. I found it quite interesting because the main character basically joins a website where other people come up with assignments for her to do, based on secrets she shares. I suppose what struck me about it was that in some ways it was an abdication of responsibility for her actions, because someone else was making the decisions.

Speaking of that I've decided to write a relationship contract for myself. I realize just how much my relationships are shaped by other influences and a friend suggested that I consider writing a relationship contract....really making a conscious decision on how relationships of any type will look and what my role in them is. I figure its a good idea to try this and see what I come up with from a place of intention.

4-28-16 When you compromise yourself, you compromise everything coming from you, because it has the burden of what you did on it, until such a time as that is changed or resolved. I wrote that today on Facebook, but I'm also writing it here. I have compromised myself sometimes and whenever I have, I've noticed my creativity goes down and I'm not as happy or focused, or anything else I could be. It's a reminder to stay true to myself, stay true to the art, writing and magic and to the people who are important in my life, because when I compromise I'm not showing up for any of that in the way I want. We all do it at one time or another but how much do we give away...more I think than any of us realize and whatever we've gotten in return isn't worth because it is temporary at best.

5-4-16 Sometimes my experience of stillness is the experience of inertia, of nothing moving no matter what you do. The temptation is to give in and stop trying and that may even be justified in the short term, but in the long term it leads to stasis, which I suppose is the ultimate form of stillness. But this is all about finding balance, so that form of stillness doesn't really work in the long run, because there is no balance in stasis.

5-6-16 Occasionally I get into conversations with new acquaintances where they tell me how my work has stood out to them or influenced them. It always surprises me, not the least because for the most part its not something I hear often. I guess I have been hearing it a bit more often though and it's kind of gratifying to hear from someone who says, your work moved me. My work has always been on the fringe of magic and Paganism, not traditional enough for most people, and it took me a long time to accept that. But stick around long enough and I suppose it comes around.

5-7-16 I got into a conversation with my brother yesterday about anger and parenting. What stood out to me about the conversation was hearing how my dad had admitted how unhealthy his anger issues had been for us, but also recognizing a familial history around anger. My dad's anger has always been volcanic...it just erupts. I learned early on to suppress my anger and rage because if I expressed it I got punished for it, but this in turn lead to volcanic eruptions for me with anger, for a long time. I've gotten much better about it over the years because of the internal work I've done around anger, emptiness and other related emotions, but it really stood out to me that I have a similar expression of anger as my brother and my dad have, and this makes me think that my dad must've had similar experiences as a kid, where his dad would have a volcanic anger eruption and my dad would have to keep his feelings to himself. I don't know if that's true, but it likely is, and this gets me thinking about my great-grandfather, his father and so on and so forth. People don't typically think of the family history of an emotion and how it's handled (in no small part because even with today's standards of life span we usually don't meet people in the family more than 3 generations back). But there is a history to such emotions and while I can't have a chat with my grandfather or great-grandfather or his father to discover how they handled anger, I can make an educated guess.

Now you might wonder why I would even bother. Why is this relevant at all? I think it's relevant because if you want to change behavior it's worth understanding where that behavior comes from and not just in terms of where it originates from you, but also where it originates from in your family. I don't know for sure if every male ancestor from my father's side had volcanic eruptions of anger, but recognizing the pattern in myself, my brother and my dad says there's something there and how that helps me is knowing that this pattern of behavior doesn't come from a void. It has a history and origins and that makes it easier to understand and work with. There is so much that informs our identities and I think we often ignore a lot of it because of the shortness of our lives. We don't take the long view, when perhaps we would benefit from at least trying to.

5-14-16 On the rare occasions I run into someone I don't like, I've been using my stillness work to recognize my dislike and then just be still. Today I ran into someone I didn't like and I just stilled myself and let it go. He was just a person I briefly had to deal with and then my day continued on. I like that approach. It's something I'll need to use a couple times in the next couple of months and giving it a test drive today was useful.

5-15-16 I think that some of the biggest challenges I've had with Stillness has really been around maintaining that sense of Stillness. The last few months has been so busy for me and as a result I've felt really challenged to be still or to settle into stillness. Yet I think that challenge has been really appropriate because life doesn't stand still, so if you want to cultivate stillness you've got to be willing to do it while also experiencing life. It's hard work, but its also realistic work.

5-19-16 It's been a crazy week. Kat was sick and as a result my own schedule went upside down. Nothing unmanageable, but it was a lesson in just letting go. I had to let go of my usual schedule and also just put some projects on hold to focus on what was most important: Helping her get back to a place of health and taking care of the rest of the family as well. It was an exercise in Stillness, in its own right, because I just had to accept the situation and work with it. Stillness is about acceptance. You accept the situation. And in that acceptance you actually open yourself to the possibilities in the situation and make it into what it can be.

5-21-16 Kat and I've been watching 12 Monkeys, the TV series, and at one point the father of the main character says "You only fail when you give up." Wise words. I pondered those words a few times this week, thinking about how important it is to never give up on what you are called to do. What being still has provided me is the depth of clarity about why I'm called to do what I do. It's provided me a deeper acceptance about where I am and what I'm doing and helping me not stress about what is or isn't working. And at the same time I've still got to work my process and make things happen. I think I'm beginning to figure out this balance between stillness and doing, being and moving. There is place for being still and yet still doing something...you just have to be patient in figuring out how it works. The beauty of it is that there is so much benefit once you figure that relationship out, because you are able to be still and yet move in a way that works for you.

The identity of family and how to work with it magically

assassins creed In the most recent episode of Magical Experiments podcast, Maviiin and I were discussing identity and at one point we talked about the identity of family and how it can shape a person positively or negatively. Maviiin made the interesting suggestion that we should be able to change our names at 25, if we want to choose a different one and I like that idea a lot. Yet a recent conversation with a family member got me to thinking about how family identity isn't just constructed by your parents, but also by your ancestors. And why I think that's important is because when we work with our identity, its worth spending some time exploring the environmental factors that play a role.

Family is one of the most significant environmental factors in a person's identity, but for the most part when we think of family, we tend to think of the immediate preceding generations, mother and father, grandmother and grandfather, sisters and brothers (if you have them) and perhaps more distance living relatives. Beyond on a genealogy chart I don't think much thought is given to ancestors further back because those people are dead. They aren't immediate and yet I would argue that their impact on your identity is immediate, in the sense that they had a role in creating the identity of your parents and grandparents and that in turn was passed down to you via your parents and grandparents.

Now you can sometimes learn about your ancestors either via stories told by your parents or grandparents or through their own written accounts (if they left them), and it can give you some sense of who they are, but what is told and shared is filtered to some degree. You can make some guess work about your own patterns of behavior and your family's patterns of behavior to get a sense of how your ancestors might have contributed to those patterns of behavior (A person's behavior doesn't show up in a void after all. A lot can be discovered by looking at how your family handles different emotions for example and comparing it to how you handle your emotions). This isn't to say that you can't be a different person from your family, but I would suggest that even choice to be different is shaped by the identity of your family and the origins of that identity via your ancestors.  

So if we're going to do identity work on ourselves its worth considering how we might also work with our ancestors or at least learn from them? How do we work with them magically (if we choose to) and should we even work with them? I'll admit that I wouldn't necessarily go out of my way to work with my ancestors because I'm not sure it would be helpful. What I really want to learn, if anything, is their role in my identity so that I can work with that. And my goal in doing that work really is liberating myself from identity constructs that come from the family or at the very least being aware of them and making whatever changes are most useful as a result.

One thought on how to proceed is to make an offering to my ancestors and ask that if any are willing to communicate to come forward so that I can speak with them. However I've also considered doing a magical working where I access their lives via the genetic information we possess. While there will be some genetic drift, especially as you go further and further back, I would think that as long as I have some genetic similarity to an ancestor I could access their lives through that (kind of like Assassin's Creed). I'll be developing a meditation technique for that process to give it a try and see what happens (and I'll report back here with what I uncover).

I'm curious if any of you, my dear readers, have done any experiments along these lines and what you discovered.

 

Why I created the Process of Magic class for you

The Process of Magic

I developed the process of magic class because many times I would get questions from other practitioners about how magic worked that demonstrated to me that one of the core issues people have with magic is that they got caught up in the image of magic, but don't explore the fundamental processes of magic.
 
I've always felt that understanding how magic works and why it works can help a magician a lot more than anything else they could learn and in my experience the process of magic is a lot easier to learn when you strip away the imagery and optional parts of magic and focus in on what actually happens when you do a given magical working.
 
In the process of magic class you'll learn how and why magic works and how to account for variables that can influence your magical work. I'll show how to take apart a magical working as well as how to put it back together and personalize it.
 
Here's what one of the people who's previously taken the class had to say about it:
 
I have been reading and experimenting with magic and the occult for over five years and it seemed like I was going off in too many directions, without a map to guide me. I felt like I was spinning my wheels. This course helped me focus, without tying me into any particular Religion or belief system. If you are looking for a course that builds a foundation for your understanding and practice of Magic, this is the one! This course has been amazing and I truly value your knowledge, experience and writing ability. I also like the fact that you are innovative and creative in your approach and take a progressive view of magic and are not mired down in some conservative tradition or other. You are on the “cutting edge” of magic and I am sincerely grateful to have the opportunity to take courses from you! Last but not least, you are ethical, conscientious and relate very well to your students. -- Testimonial from G. Marlett
 
If you'd to learn more about the process of magic, go here.

The Next Round of the Process of Magic is starting June 8th

Sigil illustration The next round of the Process of Magic is starting June 8th.

If you want to understand how magic works and why it works, this class is perfect for you. Over the course of 24 lessons, we explore what the essential principles of magic are and how they work. You will also learn how to take a part any magical work in order to understand how it works, as well as how to personalize your magical work to achieve greater results.

To find out more, click here.

April 2016 Magical Experiments Podcasts and Book Review

Sigil illustration Magical Experiments Radio: The Second panel of finding the Masculine in Goddess spiral featuring Philipp Kessler, Robert Alvarez, David Kling and Erick DuPree

Magical Experiments Radio: Pagan Leadership Panel with Manny Tejeda, Bill Duvendack and Karen Tate

Magical Experiments Radio: The Third panel of Finding the masculine in Goddess Spiral featuring Erick Dupree, Mathew Sawicki and Anthony Rella

Magical Experiments Radio: Demonolatry for the Win Panel with Felix Warren and Stephanie Connolly.

I was recently interviewed about Inner Alchemy and my work with neurotransmitters on live paranormal.

Book Review: Molecular Consciousness by Francoise Tibika

I will admit I was hoping for a book that shared possible techniques about how to communicate with your molecules. This book did not reveal such techniques. It's a good primer for explaining physics and showing that there is some type of communication occurring with molecules, but the author doesn't provide much else beyond that. If you're looking to understand the physics, this is a good book. If you're looking for something deeper or more engaging, you won't find it here.

Elemental Balancing Ritual Stillness Month 18: The Ugly Spirit

sigil 3-27-16 What's said in a moment of reaction should always be questioned because it was said in a moment of reaction. It's said with the heat of emotion, which shouldn't be ignored, but you want to question it as well. Acknowledge the emotion, but don't let the emotion define the context so much that something is missed. Not easy work to do in a situation where there's a lot of reaction. However it's necessary work that can save you and other people a lot of grief. And if you do say something in reaction or hear someone say something as a reaction give yourself and/or that person the benefit of the doubt, because chances are what's being expressed is just the service level of what needs to be expressed.

3-28-16 It's so easy to take someone for granted and when you do that it's really because you're so caught up in your own narrative that you aren't seeing the person but instead your seeing your narrative about that person. When you recognize that its time to admit it and still that narrative. Focus on really being open and present to the person instead of just making assumptions. When you do that you'll stop taking the person for granted.

3-29-16 In doing stillness work around appreciation, I realized how much appreciation is about respect and acknowledgement and that if you don't feel those things, it can cause a lot of resentment to build, which creates stagnancy in the relationships you have with people. When I was growing up, I was taught to express appreciation for everything and always made a point to thank people for the things they did for me. I think its a good behavior to have, but it also can bring up some feelings of not being appreciated when you aren't thanked for what you do or share.

4-2-16 I'm reading the Magical Universe of William S. Burroughs, which is a magical biography of the writer. I think I'll write a post in greater detail about my own magical experiences with Burroughs, but in reading the book its gotten me reflecting on how I'm coming full circle with my writing, coming back to what really inspired me as a writer. I'm leaving the dead weight of academia behind and I'm glad I'm doing that because there was a time where I was rather concerned that academia had killed my writing. But that didn't happen. And in reading Burroughs and reading about him, I feel like I'm reconnecting to a perspective as a writer that is experimental and pushes limits...which is part of what writing should be.

4-6-16 Today when I did my stillness work I sat with a feeling of comparison, specifically how I compare myself to other people and how that comparison sometimes creates more internal conflict than really needs to exist. I'm trying to launch my latest class and its been a bit of a flop. I had these high expectations, because I'd taken this class and learned some new skills, so when things didn't turn out quite the way I hoped I started going into that spiral of comparing myself to others. So I just sat with that today and really felt it and recognized how so much of that narrative goes back to things said to me by people over the years. People who I thought would be supportive, but weren't supportive in the way I needed. I told Kat last some of these feelings and she just told me she believed in me. She's been the only person who's consistently told me that and shown it in actions. Having that kind of support, that kind of belief is so precious.

4-7-16 Today Bune and I had a heart to heart conversation. He told me something I really needed to hear: Nothing is deserved, everything is earned. I'm going to actually turn that into a sigil for myself, but he made the point that my writing is how I will earn anything so I have to put my heart and soul, my effort into it if I want to manifest something. And he's right. The last couple of days have been hard but they have also been gifts for me from the universe and I am taking the lessons to heart.

4-9-16 Funny how you read or encounter something wen you need it the most, though as Burroughs put it there is no such thing as coincidence in a magical universe. I'm reading the Business of Wanting More and the author talks about how the lack of fulfillment can be traced to certain basic needs. In my case, its a need for acceptance and connection. I have had trouble connecting to people in a meaningful way and I've not often felt accepted. And those two needs play a big role in what drives me. As the author points out though when you direct the fulfillment of those needs externally, you can never get enough. You become an addict. Thus why people become workaholics, alcoholics, or consumeraholics, among other things. It all goes back to trying to fill up that sense of emptiness, but underneath the emptiness is the narrative of acceptance and connection. Yet if I can't accept myself can I really expect anyone else to or even if I encounter it, can I recognize it? The same applies to connection. So a lot there to sit with and work with. In a way, in choosing to launch JOY, what really happened is that the universe called me out. Tough love.

4-14-16 The last few days I've been rethinking my process on launching classes. Once I got over the disappointment I was feeling I stilled myself and took a hard look at what I was trying to do and how I was doing it. I had to allow myself to feel what I felt, but I couldn't myself become attached to it. There is a difference between feeling something and dwelling on it. I felt the disappointment and then I looked at what happened, so that I could figure out what I could do differently. That's what you do...you look at your process, figure out what works and what doesn't and make changes accordingly.

4-17-16 Burroughs talked about writing the Ugly Spirit out of him. It was something I always identified with. I guess I would call my ugly spirit, the inner asshole. It's that perpetual feeling of dissatisfaction, emptiness and rage that I've grappled with throughout my life. Over the last decade I've painfully managed to come to a somewhat better relationship with it, but its an ongoing work. I suppose the elemental balancing work is, in some ways, really just this ongoing work with this aspect of myself. I look back over the years and I do see this progression and change on my part. But it hasn't been easy for people in my life, let alone myself.

I think we all have an inner asshole or ugly spirit or whatever else you want to call it. Some people work with it or struggle with it and other people just wear it openly and delude themselves into thinking they don't have it. Not everyone's inner asshole shows up in the same way, but they all want to sabotage the person they are part of. And the only thing you can really do is figure out how to work with in a way that actually helps you as a person and addresses what has created the inner asshole.

4-19-16 I had an interesting realization about connection today. On the one hand I want it and on the other hand I'm afraid of it, or maybe its better to say I'm afraid of too much of it. The rationale behind that is that too much connection is letting someone too close, so close they can hurt me and I'm rather protective about that. Something to sit with further as I continue my stillness work.

4-21-16 Kat brought something up yesterday. She suggested that I needed to stop trying to dissolve that part of me I considered the inner asshole. I needed to work with it differently. So I'm going to give it a try and she's going to work with me on it. I've never really trusted someone to work with me in that way, but I trust her because our experiences in the early part of our lives have been similar. She knows me and understands the damage, just as I know her and understand the damage. We understand each other and so I'm going to give her approach a try and see what happens.