Shadow mask work

Image courtesy of Taylor Ellwood 2023

I recently created a couple of masks to do some shadow work. The first shadow mask I created was for the shadow of co-dependency, which is something I have struggled with most of my life. The second shadow mask I created was for the shadow of the nice guy and all the passive aggressive behaviors the nice guy embodies. While the two masks are related, they are also distinctly different in some ways.

I created each shadow mask to embody the specific behavior I wanted to call forth. I painted the 'face' of each mask. On the inside of the face I created a collage where I glued the internal messages I tell myself. By externalizing the shadow into a mask I provide myself the opportunity to explore how that shadow shows up in my life and consciously make myself aware of it, so I can work with it in a way that doesn't allow it to sabotage my life.

Book Reviews Jan to July 2023

Book Review: Discipline is Destiny by Ryan Holiday (Affiliate link)

In this book, the author explores the virtue of discipline and shares historical examples of when discipline has been exercised and when it has not. I found this book to be really relevant to my journey. I can be impulsive in my decision making and choices and reading this book helped me recognize where I need to rein in my emotions and impulses and approach a given situation from a more systematic awareness and perspective. I highly recommend this book to anyone as it provides some ideas on how to be more disciplined in your life.

Book Review: The Path of the Warrior-Mystic by Angel Millar (Afilliate link)

The author explores what sacred masculinity looks like in an age of chaos, advocated for men to simultaneously be in touch with their warrior and mystic aspects. It’s more of a philosophy book than anything else, but the author brings up some interesting points ty too consider about what it means to be a man and how to transform one’s relationship with masculinity.

Book Review: Choose Yourself by James Altucher (Affiliate link)

This is an amazing experience…not just a book, a way of thinking about and approach the world where you truly choose yourself and empower yourself in the process. Reading this book has helped me take some big risks and make some decisions that I might have made differently or with more hesitation . I am choosing myself and I’m much happier as a result.

Book Review: Honoring Death by S. Connolly (Affiliate link)

This is guide to necromantic magic with a Daemonic twist. The author shares how to work with Daemonic spirits to do better necromancy. This is a good intro book to necromancy with some basic spell work that can be employed as well as essential theory behind working with the ghosts of people who have passed on, or helping to move on fully.

Book Review: Saturn by Liz Greene (Affiliate Link)

This was a very interesting book to read about the astrological aspects of Saturn. The author did an excellent job of presenting a different take on Saturn which is not rooted in treating Saturn as a malefic force, but rather explores the function and purpose of Saturn and shows readers how they can work with Saturnine energies instead of resisting them. It helped me get a better perspective on how to work with Saturn in my life.

Book Review: The Appearance of Power by Tanner Guzy (Affiliate link)

The Appearance of Power is an intriguing book which explores style and fashion for men from the perspective of power and how men dress to display power. Reading it made me consider some of my fashion choices and why I dress certain ways as well as how I can make different choices with my appearance, both in terms of clothes and in terms of other aesthetics.

Book Review: Living an Examined Life by James Hollis (Affiliate link)

Living an examined life presents 21 lessons that you can apply to your life to change it in meaningful ways. This is an excellent book to read regardless of what stage you are at in your life, but I found it to be very helpful as I navigate my mid forties. It helped me start living a much more intentional and focused life as I considered how best to apply the lessons contained within.

Book Review: Phallos by Eugene Monick (affiliate link)

Phallos explores the sacred mythology around the genitalia of men. The author draws on a variety of myths and archetypes to explore and venerate the masculine genitalia and provides a different perspective on how we can have a better relationship with ourselves and the sacred masculine.

Book Review: Fire in the Belly by Sam Keen (Affiliate Link)

This is a dynamic book that explores why its necessary for men to go through initiatory experiences and explores what it means to be a man in today’s world. The author deconstructs the toxic myths around masculinity and shares why it is essential for men to do the work they need to do together in order to heal themselves and their relationships with women. This book proved to be very helpful in my own work.

Book Review: Soulshaping by Jeff Brown (Affiliate link)

A fascinating memoir and instructional guide on how to listen to your soul and be shaped by your purpose and meaning. Reading this book helped me get comfortable with my confusion, fears, and questions and make better sense of the path I was on. We don’t always know where we’re going but if we learn to trust our inner guidance we can find the path.

Book Review: The Path of Least Resistance by Robert Fritz (affiliate link)

This is an insightful book that unpacks the difference between creativity and problem solving and enables you to become a creator of your life as well as whatever else you want to create. The author shows you how the structures of life set up the behavior patterns and how making deep changes with is essential for creating the life you want.

Inner Alchemy of Life: Physiological Magic pt 2

In part 2 of Physiological Magic I share how I gradually evolved my system of physiological magic and discuss the thought process and methodology involved in the evolution of that system, as well as how this enabled better communication with the neurotransmitters and hormones.

Releasing Old Identities: How changes in appearance inform reality

picture copyright Taylor Ellwood 2023

For the first time in over 30 years, I cut my hair short. I've had long hair since I was a pre-teen but I recently decided that I wanted to make a change. I felt like it was time to cut my hair and in the process shed old identities in favor of new ones. For me, getting a hair was a magical act of identity transformation. I had long hair for so long and in a very real sense it was an established part of my identity as a person and even as a magician.

Yet identity is fluid and malleable. What seems fixed can be changed. A lot of times what makes your identity seem fixed has more to do with your perspective and attachment to that identity than to the actual physical reality of it. I kept my hair long because I was attached to how I looked, and how I felt about having long hair.

The act of getting my hair cut may not seem overly magical, but for me it was the choice to let of attachment to appearance, to looking a specific way. It was the choice to let go of not just the physical appearance of long hair, but also all the attachments I had to that appearance and just as importantly it was an act of letting go of the weight of that hair, physically, but also metaphysically.

An astrological magic working with Saturn and the Moon

Picture copyright Taylor Ellwood 2023

One of the ongoing magical experiments I am exploring involves integrating astrological currents into my magical work so I can optimally draw on those experiences to help me with my magical processes and work. Recently there was a new moon and Saturn was going retrograde. It seemed like the perfect time to do a magical working to capture the essence of the experience and apply it to my life.

For the working itself, I created a painting, where I painted the Astrological symbol for Saturn, the moon, and then painted the sign for Leo. I picked Leo because Leo is where my Saturn sign shows up in my natal chart and because Saturn in Leo represents the need to work on self love, specifically applying it to your life.

You can apply a similar approach to your own life, by taking the time to learn about the astrological currents that are currently happening and may apply to you. Working with an astrologer can be helpful for getting this information, but applying it magically is ultimately up to you.

Walking with Nature Spirits is now Available!

In Walking with Nature Spirits I share how to develop a collaborative relationship with nature spirits and nature in order to create a rooted and embodied life.

Nature spirits are unlike any other kind of spirit you can work with. They don’t care about making pacts or bargains. Their focus is on taking care of nature and if you want to work with them you have to shift your approach to spirit work in a way that will seem radical and yet can help you develop a deeper relationship with the world around you. In this book you will also learn the following:

  • How to meet and recognize the spirit and character of the land and communicate with it.

  • How to identify power spots and ley lines and form a bond with them.

  • How to work with the land you live on and make it into a place of power.

  • How to use all of your senses, psychic and physical to work with nature spirits.

  • and much more!

If you’re ready to develop a deeper relationship with nature and nature spirits, this book will teach you a new approach to working with nature that will help you develop bond with the land.

Shadow Work Initiatives

Photo by George Becker: https://www.pexels.com/photo/pawn-chess-piece-136351/

One of the projects I'm working on in my life is what I call shadow work initiatives. Shadow work initiatives are opportunities I am taking to explore the shadows within me as it relates to aspects within myself that I feel I need to work on. For example one shadow I've been doing a lot of work has been around my identity as a man. I've recognized how I've lived a nice guy life and I am working on changing that by learning how to communicate what I really want, but also exploring the nice guy in context to the divine masculine.

What I've discovered in this context is how much the nice guy has embodied the shadow in my life. I've bent over backwards for other people, placed my own needs and wants on hold or in suspension, in a way where I wasn't fully conscious of it. Once I started exploring the divine masculine, it forced me to also explore the shadow from a conscious place of awareness, bringing it into the light, where I could see how it played a role in my communication.

My current project around shadow work involves embodying shadow as a mask. I'm going to create a mask of codependency in order to contemplate and understand how codependency has shown up in my life as a mask I've worn both in relationship to other people and to myself. I recognize as well that codependency plays a connective role to my nice guy behaviors, which is important to see, but that its also distinct in relationship to itself.

The Scythe of Saturn: A consideration of cyclical aspects of Saturnic work

One of the themes of my inner work this year has been around Saturn, in terms of sacred masculinity, but also in terms of space/time magic. I've lately been reading the book Saturn in Transit by Erin Sullivan which explores the astrological influence of Saturn on the transits. One of the more intriguing points she makes is the following:

"The need to castrate our old oppressor in order to install a new order, then swallow out creative issue so as to preserve the status quo, is quite normal in the various stages of development. When we recognize that this is a process, and one, moreso, which repeats itself, we are freed to re-enact this scenario over and over again without reserve. Saturn is the planet that establishes our rites of passage from the one status quo to another and, as that functionary, should be regarded with respect and not with fear and dread. Furthermore, once we recognize that the revolution is originating from within, we are then more capable of conspiring and cooperating with the timing of the events precipitated by the transit."

What I've observed in my own work with Saturn is that there are cyclical aspects of the work that need to recognized in order to get the most out of the work. Once I recognized these cycles and started employing them, I was able to get a lout of the work that I had previously missed out on. So what are the cycles?

The cycle of Fear - Saturn connects us with our fears, because the fears we feel often play a role in the limitations and boundaries we experience. However the real depth of Saturn with fear is that Saturn shows us how we sabotage ourselves with our fears. The mythos of Saturn demonstrates this because of how Saturn sabotages himself with his fear off being overthrown. We can either allow our fears to control us and sabotage our possibilities or we can learn to be present with those fears and discover how to work with them in an intentional way that allows us to liberate ourselves and achieve our potential. Saturn challenges us to do the latter by causing us to experience the former.

How to Cultivate Patience in your magical practice

picture copyright Taylor Ellwood 2023

In March, I started attending a Kung Fu school. I had previously been taking Qi Gong classes there but I finally cleared some obligations away and was ready to begin my Kungfu practice. For the last several months I’ve been learning specific techniques at the white belt level that will help me advance to the yellow belt, and today my Sifu determined that I learned them enough to qualify for my first yellow stripe. I appreciate earning that yellow stripe, because I put a lot of effort and exercise into learning the techniques. I can still improve on them, but I have learned the basics.

However the most important lesson I have learned from this process of learning these techniques is patience. I needed to put the time and effort into learning the techniques and I needed to let go of any expectation on when I might advance and instead simply focus on learning the techniques and letting those techniques teach me…not just the movements or the qi, though I learned about those things, but also the virtue that comes in focusing on the practice for the sake of doing it without expecting anything.

I’ve applied this same discipline to my magical work, because as I’ve learned various techniques over the years, what I have always come away with is an appreciation that truly learning those techniques has involved repetition, focus, and dedication. And while I have experimented with various techniques and systems, that experimentation has always occurred after I had already invested substantial time in learning the given system or technique as it is. If you want to learn any practice, in any discipline, you must cultivate patience. And actually that applies to other areas of life as well. But for this article I want to speak to how you cultivate patience for your magical practice.

Common problems with sigil magic

Picture copyright Taylor Ellwood 2023

With any type of magical working there can be challenges that occur which need to be addressed if you’re going to become proficient in that magical working. For this article I’m going to address issues that can occur with sigil magic that may cause your sigils to fail and suggest possible actions you can take to help you improve the efficacy of your sigil magic. Context: When I refer to sigil in this article I’m referring to the chaos magic method of sigil, as opposed to a spirit’s sigil.

I also want to note that with any type of magical working, it can be normal to encounter failures as you learn how to do a given magical working. As with any discipline you learn, it takes time, practice and experiences to develop the expertise and skillset that produces better results. with that said, let’s explore the common problems that can occur with a sigil.

1. You don’t have a well defined statement of desire. The basis of any sigil is the creation of a statement of desire. The statement of desire establishes the intent and defines the desired result, ideally in concrete terms. A well defined statement of desire not only defines the result but also ties up any loose ends. A poorly defined statement of desire leaves room for interpretation and in my experience when there is room for interpretation there is also room for results not manifesting exactly what you want.

For example the statement I want a job is a very broad statement. We can use that statement, but unless we’ve put some thought into the programming of it we are leaving a lot of room for interpretation and that room for interpretation can leave the door open for not getting the result you want or getting one that seems to fit the bill but has aspects you don’t care for.

I treat sigils as programs so when I create a statement of desire. The statement of desire should be the finalized expression of your thought process and include what you want, as well as excluding what you don’t want. When I create a sigil from the statement of desire I put all of that programming into the sigil, in order to define, focus and crystallize the sigil.

Scrying Experiment with Crystal Bowl and Candle

Picture courtesy Taylor Ellwood 2023

I recently was fortunate to acquire a crystal bowl/goblet with a stand, which has 3 6 pointed stars in it. It looks fairly esoteric and if it wasn’t used for esoteric purposes before, now it is being used for such purposes. One of the main purposes is for scrying. I’ve used it for scrying on several occasions at this point. On one occasion I used the crystal bowl in an altar for Aphrodite. I poured water and rose petals into it and at some point during the ecstatic dance I walked up and used the bowl to do a scrying session with the goddess.

More recently, during the full moon in Scorpio, I decided to do some scrying with the goetic daemon Decarabia, to help me with identifying what I need to release in my life. I placed the sigil for Decarabia underneath the stand of the bowl, but I found that even though the bowl and stand is crystal, I wasn’t able to see the sigil through the stand. I also had water poured in the bowl, but the water didn’t seem to be part of the problem…There was just too much crystal between the base of the stand and the bowl. This afforded me an opportunity to get creative with how I could connect with the spirit and scry, while still using the crystal bowl.

Creating The Beltane altar for Coalessence

Picture courtesy Joanna Brook

Recently I was given the opportunity to create an altar for the Coalessence Ecstatic dance community which has dances every Sunday and Tuesday. It was the Sunday before Beltaine, and on a spur of the moment I decided to volunteer, feeling moved to create an altar. I decided that the theme/focus of the altar would be around Beltaine, and I would dedicate the altar to my patron goddess Aphrodite and patron god Eros.

My approach to creating this altar was also informed by a desire to consider the aesthetics of the deities I was working with as well as the energy I wanted to call into the dance hall. I wanted to make the altar into an art magic working that would call forth the divine power of Aphrodite and Eros and inspire the dancers to celebrate the energies of Beltaine.

I started my process by choosing the items I would bring from my home to the space I was going to be working in. I brought my statues of Aphrodite and Eros, conch shells I had placed on the altar, a bracelet with the inscription of “Live in the Moment,” some crystals in the shapes of hearts, a Lapis Lazuli necklace, a crystal goblet, and roses I recently bought for my beloved, but also as an offering to Aphrodite, since we both work with her.

How to work with different currents of natural rhythms

Photo by Drew Rae: https://www.pexels.com/photo/eclipse-digital-wallpaper-580679/

Recently the new moon occurred on the same night as the solar eclipse. When you have two different natural events occur that effect each other, it can bring up some interesting challenges around how to work with those differing natural rhythms in your magical work. On the one hand the new moon is the potential seeding of possibilities and on the other hand, the solar eclipse is the choice to clip away what isn’t working. Of course, another interpretation of the new moon is that of the dark moon when you do shadow work.

I’ve been gradually exploring and experimenting with the natural rhythms of the seasons in relationship to the sun and I’ve also been experimenting with magic on different phases of the moon. I find this work relevant to my space/time magic but also to continuing to develop a deeper relationship with the natural cycles of the world and the astrological currents that can influence this work.

For the most recent confluence of the new moon and a solar eclipse I approached the work with a consideration of how I could factor in multiple currents that could accomplish specific goals for my magical work, while also not doing a separate working for each current. I wanted to do all the work in one ritual, which would still encompass both currents.

The Somatic benefits of martial arts

Photo by Craig Adderley: https://www.pexels.com/photo/photo-a-man-and-woman-doing-martial-arts-1543932/

I recently started learning Kung Fu at a local studio. I had been interested in studying Martial Arts for a long time and had gotten into Qi Gong because of that interest. While I continue to practice Qi Gong and appreciative the meditative and energetic aspects of the practice, I also wanted to branch out to a more martial form in order to better understand the differences, but also see how one practice might comment on the other.

While I definitely have gotten that benefit from starting to study Kung Fu, what I also came to appreciate about Kung Fu were the somatic benefits of the practice. As I learn a given move and enmesh it within my body memory, what stands out to me is how the practice engages me on multiple levels of knowing and consciousness. My body consciousness is engaged when I learn how to step or move a part of my body, but my memory is also engaged, both in learning the move, but also considering how I might have applied it in different situations in my life. My emotional consciousness is also engaged and I am able to work through and release emotions with the practice.

Somatic work has become a kind of buzz phrase of late in the holistic sphere of activities, but somatic studies have been around for a long time, and whenever I learn a new form of body work I look at how I can integrate it into the existing body practices I already practice. For example with Kung Fu, one of the experiences I’ve been paying more attention to is the angle of a movement. I first learned about the angle of a movement by studying the dance disciplines of Laban, who broke movements of the body into the platonic geometric shapes and showed how a given movement could be performed with these geometries in mind.

Fear as an Ally in Your Magical Practice

Fear, in all of its guises, can be a force in our lives that either stops us in our tracks or motivates us to make changes The relationship we cultivate with fear can either turn it into one of our greatest allies or one of your greatest enemies. In this video I explore both aspects.

How to Fuel your Magical Entities and get better results

Picture copyright Taylor Ellwood 2023

Recently I was asked a question about how I fuel magical entities. The person asked if I relied upon deities, elemental or planetary currents or other traditional forms of fueling that are typically used with magical entities. It's a good question to ask, because there are many different ways you can set an entity up, both in terms of how you fuel it, and in terms of other specifications and customizations you can make to the entity.

While I can and do draw on more traditional methods for fueling entities, these methods are only one part of my process for fueling entities (or doing any other kind of magical work that requires a fuel source). The benefit of drawing on more traditional sources is that they are tried and true. For example if you create an entity that's focused around love, it makes sense that you might draw on the Venusian current or seek the aid of a love deity to help you with empowering the entity to perform it's specific tasks.

On the other hand, one might rightfully ask why not just go directly to the source and work with the love deity or the planetary energy without drawing upon an entity for the purposes of doing the spiritual work? Certainly that's a good question to ask as well.

The reason I choose to work with a magical entity is because I can tailor the entity toward the specific needs of the situation, which can be useful, especially if the situation doesn't exactly fit within the domain of a given spirit's influence. Another reason I might create an entity is because I want some distance from the situation, but I still want a magical working to be done, but through a lens that focuses in on my understanding of the situation. A deity or more traditional spirit may not have the exact understanding of the situation that an entity can be programmed to have...and that can be very useful with specific examples.